Spring Coleslaw
Serves 4
Cabbage is full of nutrients and has anticancer properties.
1 ½ cups (375 ml) thinly sliced green cabbage or prepared coleslaw mix
2 large carrots, grated
2 ribs of celery, finely diced
1 green apple, cored and diced
Optional - ½ cup (125 ml) sunflower seeds
½ cup (125 ml) prepared VE Poppy Seed Dressing
1. Combine first five ingredients in a large bowl.
2. Immediately toss with prepared VE Poppy Seed Dressing. Allow to sit for at least 15 minutes before serving.
Per serving: Calories 220, Fat 18 g (Saturated 2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 85 mg, Carbohydrates 17 g (Fibre 3 g, Sugars 12 g), Protein 1 g.
Serves 4
Cabbage is full of nutrients and has anticancer properties.
1 ½ cups (375 ml) thinly sliced green cabbage or prepared coleslaw mix
2 large carrots, grated
2 ribs of celery, finely diced
1 green apple, cored and diced
Optional - ½ cup (125 ml) sunflower seeds
½ cup (125 ml) prepared VE Poppy Seed Dressing
1. Combine first five ingredients in a large bowl.
2. Immediately toss with prepared VE Poppy Seed Dressing. Allow to sit for at least 15 minutes before serving.
Per serving: Calories 220, Fat 18 g (Saturated 2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 85 mg, Carbohydrates 17 g (Fibre 3 g, Sugars 12 g), Protein 1 g.
Labels: Salad, VE Poppy Seed Dressing
